200hr Yoga Alliance Registered Vinyasa Yoga Teacher Training
Place Your Deposit Before Dec 15 2020 For Early Bird Pricing $3800
WHY CHOOSE MANA?
At Mana we extend our values of providing a small group, personalised experience in lush surroundings and a well equipped studio. The Mana training is led by senior teacher Patty Perlman along with the assistance of Jana Jones and Martin Collyer.
Patty brings her knowledge and experience from 20 years of education, 12 years of teaching and 6 years running Mana Yoga Retreats. Her never ending study of yoga lineages, meditation and the traditional teachings paired with daily self practice and weekly classes provide a warm and solid ground for you to start your yoga journey.
Jana, a long time yogi, teacher and owner of Zen Yoga Studio holds a degree in psychology and has practiced Buddhism for over 20 years. Her wealth of knowledge in philosophy, alternative therapies and traditional teachings bring an authenticity rich with history and soul.
Martin has dedicated the past 20 years to yoga, dance and a diligent practice in the exploration of movement and artistry... which has lead to his career in Physiotherapy. Martin's comprehensive way of delivering anatomy, movement, contradictions and alternative movements for all body types is fun and approachable.
With over 60 years of combined knowledge in Yoga, Buddhism, Anatomy + Psychology you will graduate from one of Australia's most comprehensive teacher trainings.
Our 2021 training is limited to 16 participants and takes place at Brisbane's longest standing yoga studio, Zen Yoga + Pilates in Sherwood every second weekend on Saturday + Sunday. We know through experience that keeping our group smaller with multiple teachers will allow for more 1 on 1 learning + deeper discussions.
WHAT YOU'LL LEARN DURING YOUR TRAINING:
· 8 Limbs of yoga
· Yamas + Niyamas
· Yoga Sutras
· Meditation + Pranayama
· Dynamic movement practices
· Day retreats at Mt Cootha
· Chakras + subtle energy
· Different styles of yoga
· Anatomy of each yoga pose
· Assisting, adjusting + offering variations
· How to sequence + plan a class
· Practice teaching
· Kriyas, chanting + mudras
· Start your yoga business
· Deepen your own practice
· Graduate with a Yoga Alliance accredited 200hr Certificate.
Life happens, that's why we created Mana Yoga Online Teacher Training library for at home study or sick days, so you don't miss out on important discussions.
As a Mana trained teacher you will deepen your own understanding and develop a dedicated daily asana and meditation practice. You'll understand the traditional + modern teachings + the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers. Our Anatomy teaching is tied into each weekend so you can experience continuous hands on anatomy training throughout the course. Once you complete the training you'll feel confidant and comfortable guiding a yoga class with knowledge and heart.
IS THIS TRAINING RIGHT FOR ME?
This is for the person who wants to completely understand yoga from its beginning to now. For the person who wants to learn, be challenged, participate and show up. For the person who wants to deepen their own practice, even if they don't intend to teach. Learning yoga is a lifelong journey. This training will deepen your personal practice and provide you with the skills to become a full time teacher or teach a few classes on the side.
A deposit of $500 is required upon booking. The remaining payment is taken in 6 deposits of $550. We're flexible + we know it's been a tough year, so don't hesitate to contact us to arrange an alternative method.
Thanks for choosing to retreat + with Mana. We’ve create two easy payment options for you:
1. Pay in full upfront.
2. Select the deposit option. The remainder of the payment will be collected via 2 seperate invoices - allowing you to pay for your retreat in 3 payments. You can pay using credit card or direct debit. The final payment is due 6 weeks before the retreat start date. *Teacher Training payment plans available.*
We recommend you take out travel insurance, even for domestic bookings, incase of injury or cancellation. Please make sure you have read our Terms and Conditions before purchasing online or making a bank transfer.
Brisbane 3 Month Training February - May 2021
February, Saturday - Sunday, 6 - 7
Day 1, Pranayama + Meditation
Day 2, Learning Surya Namaskar + Anatomy
February, Saturday - Sunday, 20 - 21
Day 3, Standing Poses + Backbends + Energetic Body
Day 4, Types Of Yoga + History
March, Saturday - Sunday, 6-7
Day 5, Teaching Methodology + Techniques
Day 6, Teaching Yoga Styles + Themes
March, Friday - Sunday, 26-28
Day 7, Mt Cootha Retreat Day
Day 8, Bhagavad Gita + Discussion
Day 9, Yoga Philosophy/LifeStyle Ethics
April, Saturday - Sunday, 10-11
Day 10, Techniques, Training and Practice
Day 11, Inversions + Balances
April, Saturday - Monday, 24-26 (Anzac Day)
Day 12, Peek Poses + Practicum
Day 13, Mt Cootha Retreat Day Kirtan, Mudras + Mantras
Day 14, Asana, Assisting + Ethics
May Saturday - Monday 1-3 (Labour Day)
Day 15, Yogic Lifestyle + Business Of Yoga
Day 16, Yoga Nidra, Deities, Demographics
Day 17, Graduation. Mandala Yoga Classes + Observations
Patty Perlman is a senior teacher + the lead teacher for all Mana 200hr trainings. Patty is RYS 500 + ERYT 500. Patty has been practicing yoga for 17 years and teaching for 12 years. She is the founder of Mana Yoga Retreats, leads over 96 retreat guests per year, creates corporate programs and works exclusively with private clients. Her love for yoga and the great outdoors creates an authentic and down to earth training for the modern yogi.
Jana Jones is the owner of Zen Yoga + Pilates and is the warm and loving face of our favourite yin yoga classes. Her knowledge of assisting and modifying poses to suit a variety of bodies shines strong through her gentle and dedicated practice. She has been a student of yoga and Buddhism for nearly 20 years and holds a degree in psychology. This combination is a big part of her love to improve happiness + wellness of all Zen clients.
Martin Collyer is a long term movement and yoga enthusiast. His yoga practice spans almost two decades, his diligent practice and exploration of movement and artistry around three decades. This passion led Marty to study physiotherapy full time at the University of Queensland, which he began in 2019. He is passionate about effectively using yoga in all its facets to explore what it means to be most deeply, fully and exquisitely in this project of being human. Moreover, he is deeply engaged in guiding new and established yoga teachers to find the most elegant expression of their work.
We are a small boutique company. All deposits and monies paid are non-refundable. This allows us to find locations out of the ordinary and create something great. Mana Yoga Insists you take our travel insurance even for domestic bookings incase of injury, emergency or cancellation. Please make sure you have read our Terms and Conditions before purchasing online or making a bank transfer.