Mana Yoga 200Hr Yoga Teacher Training is certified by Yoga Alliance. Our unique training delivers a strong focus on anatomy while seamlessly blending the philosophies of the East with current science and research from the West.

We deliver our training in a way that easy to understand and pass on to your students. Becoming a Mana teacher is becoming a teacher with a difference. Based on 15 years of facilitating and attending trainings ourselves, we designed a format that allows you to digest the learnings at your own pace. Choose from a 200Hr Online Training or a 200Hr Hybrid Training with 150hrs online / 3 day in person immersion.

200Hr Online Yoga Teacher Training

Online classes, workshops and lectures grouped into 8 sections.

  • Access to 8 online modules, each containing 25 hours of content
  • Yoga Alliance accredited 200hr Certificate
  • 450 Page Mana Training Manual
  • 150 Page Mana Asana Manual
  • 15% Off all Mana Yoga Retreats
  • 12 months access to the Mana Online Yoga Library
  • Support and mentorship sessions to kick-start your yoga business
  • Post training guidance

200Hr Hybrid Yoga Teacher Training

Online classes, workshops and lectures grouped into 8 sections.

  • 3 day in-person immersion in Brisbane or Byron Bay with lead training Patty Perlman (30 training hours)
  • 8 online modules, each containing 25 hours of content
  • Yoga Alliance accredited 200hr Certificate
  • 450 Page Mana Training Manual
  • 150 Page Mana Asana Manual
  • 15% Off all Mana Yoga Retreats
  • 12 months access to the Mana Online Yoga Library
  • Support and mentorship sessions to kick-start your yoga business
  • Post training guidance

What will you learn during your training

  • How to teach Vinyasa yoga
  • 8 Limbs of yoga
  • Yamas & Niyamas
  • Yoga Sutras
  • How to teach Meditation & Pranayama
  • Anatomy
  • Dynamic movement practices 
  • Chakras & subtle energy
  • Anatomy of yoga pose
  • Assisting, adjusting & offering variations
  • How to sequence & plan a class
  • Kriyas, chanting & mudras
  • How to start your yoga business
  • Graduate with a Yoga Alliance accredited 200hr Certificate. 

What does the course cost?

  • 4 Monthly payments of $625 for Online Training
  • 4 Monthly payments of $875 for Hybrid Training.
  • Hybrid Training price reflects the 3 day in person module where you will experience substantial days of 1:1 hands on training & guidance by lead trainer Patty Perlman.
  • Both grant you unlimited access to your training materials for the lifetime of the platform.

    Do you offer a payment plan?

    The course is paid for in 4 monthly payments. We're flexible so don't hesitate to contact us to arrange an alternative payment plan.

    FAQ's

  • How long do I have to complete my training?  We think 12 months is a suitable time to complete your training and receive your Yoga Alliance accreditation certificate. Sometimes life happens, so we work with you individually to help you stay on track and find a study plan that works for you. 
  • How long will I have access to the course content for?  You will have access to the course content for the life of the online platform.
  • Are there any prerequisites of entry requirements before I can complete this course?  Practicing yoga and meditation is a great way for you to prepare of this course. We have a complimentary online library to help you start your journey.
  • Are there any assessments required to complete the course? Yes, each module is complete with a quiz to help guide you through important key points of the training. They are not graded, they are there for you to gage how you are absorbing the information and where to place more attention when needed.
  • Am I qualified to teach yoga after I complete this course?  Yes. After completing our Yoga Alliance® certified training you are qualified to teach yoga, meditation and pranayama through yoga classes, workshops, retreats and more. We work closely with you to steer you down your own path and carve your niche, so you graduate with us doing what you love the most.
  • Is this course globally recognised?  Yes, Mana Yoga trainings and courses are registered with Yoga Alliance. Yoga Alliance® is the largest nonprofit association representing the yoga community.
  • I just want to deepen my own experience of Yoga, is this course right for me?  Yes. At Mana we extend our values of providing you with an experience to enrich your life for years to come. As a Mana trained teacher you will deepen your own understanding and develop a dedicated daily asana and meditation practice. You'll understand the traditional and modern teachings and the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers. 
  • You have 24 months from the purchase date of the training to attend a retreat at the 15% off discounted rate. The price for the Hybrid option includes 30 hours of in person training. It does not include transport, accommodation or meals.

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    WHY CHOOSE MANA®?

    At Mana we extend our values of providing you with an experience to enrich your life for years to come. As a Mana trained teacher you will deepen your own understanding and develop a dedicated daily asana and meditation practice. You'll understand the traditional and modern teachings and the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers. This is for everyone who wants to deepen their yoga practice.

    Your Teachers

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    Patty Perlman

    Patty is a senior teacher + the lead teacher for all Mana Yoga trainings. Patty is RYS 500 + ERYT 500. Patty has been practicing yoga for 20 years and teaching for 14. She is the founder of Mana Yoga Retreats, leads over 110 retreat guests per year, creates corporate programs and works exclusively with yoga teacher trainees. Her love for yoga and training teachers let her to made a training that is accessible to everyone and accessed from anywhere. Much of her time is spent in the great outdoors, and she believes this plays a big role in helping her create an authentic and down to earth training for the modern yogi.

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    Martin Collyer

    Martin is a long term movement and yoga enthusiast. His yoga practice spans almost two decades, his diligent practice and exploration of movement and artistry around three decades. This passion led Marty to study physiotherapy full time at the University of Queensland, which he began in 2019. He is passionate about effectively using yoga in all its facets to explore what it means to be most deeply, fully and exquisitely in this project of being human. Moreover, he is deeply engaged in guiding new and established yoga teachers to find the most elegant expression of their work.

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    Shae Gredy

    Shae is a proud graduate from Mana Yoga’s first class of teacher trainees - Vinyasa and Yin. Shae found her authentic teaching voice, influenced by a combination of shared knowledge, ancient wisdom and her own personal experiences and realisations through the practice of self reflection, acceptance and understanding. Shae now leads retreats for Mana and teaches weekly classes from her home studio.

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    Jana Jones

    Jana Jones is the owner of Zen Yoga + Pilates and is the warm and loving face of our favourite yin yoga classes. Her knowledge of assisting and modifying poses to suit a variety of bodies shines strong through her gentle and dedicated practice. She has been a student of yoga and Buddhism for nearly 20 years and holds a degree in psychology. Her extensive study of yoga philosophy shines through in our training discussions..

    Three Steps To Get Started

    Sign up today by placing your deposit

    Click below to choose your training option.

    Sign up today by placing your deposit

    Log-in to your comprehensive teacher training library & receive a call from us within 2 days. We want to say hi!

    Sign up today by placing your deposit

    Move through the training at your own pace.