Mana Yoga 200Hr Yoga Teacher Training is certified by Yoga Alliance. Our unique training delivers a strong focus on anatomy while seamlessly blending the philosophies of the East with current science and research from the West.
We deliver our training in a way that easy to understand and pass on to your students. Becoming a Mana teacher is becoming a teacher with a difference. Based on 15 years of facilitating and attending trainings ourselves, we designed a format that allows you to digest the learnings at your own pace. Choose from a 200Hr Online Training or a 200Hr Hybrid Training with 150hrs online / 3 day in person immersion.
200Hr Online Yoga Teacher Training
Online classes, workshops and lectures grouped into 8 sections.
- Access to 8 online modules, each containing 25 hours of content
- Yoga Alliance accredited 200hr Certificate
- 450 Page Mana Training Manual
- 150 Page Mana Asana Manual
- 15% Off all Mana Yoga Retreats
- 12 months access to the Mana Online Yoga Library
- Support and mentorship sessions to kick-start your yoga business Post training guidance
200Hr Hybrid Yoga Teacher Training
Online classes, workshops and lectures grouped into 8 sections.
- 3 day in-person immersion in Brisbane or Byron Bay with lead training Patty Perlman (30 training hours)
- 8 online modules, each containing 25 hours of content
- Yoga Alliance accredited 200hr Certificate
- 450 Page Mana Training Manual
- 150 Page Mana Asana Manual
- 15% Off all Mana Yoga Retreats
- 12 months access to the Mana Online Yoga Library
- Support and mentorship sessions to kick-start your yoga business Post training guidance
What will you learn during your training
- How to teach Vinyasa yoga
- 8 Limbs of yoga
- Yamas & Niyamas
- Yoga Sutras
- How to teach Meditation & Pranayama
- Anatomy
- Dynamic movement practices
- Chakras & subtle energy
- Anatomy of yoga pose
- Assisting, adjusting & offering variations
- How to sequence & plan a class
- Kriyas, chanting & mudras
- How to start your yoga business
- Graduate with a Yoga Alliance accredited 200hr Certificate.
What does the course cost?
$2500 Online Training and $3500 Hybrid Training. Both grant you unlimited access to your training materials for the lifetime of the platform. Hybrid Training price reflects the 3 day in person module where you will experience substantial days of 1:1 hands on training & guidance by lead trainer Patty Perlman.
Do you offer a payment plan?
The course is paid for in 4 monthly payments. We're flexible so don't hesitate to contact us to arrange an alternative payment plan.
FAQ's
WHY CHOOSE MANA®?
At Mana we extend our values of providing you with an experience to enrich your life for years to come. As a Mana trained teacher you will deepen your own understanding and develop a dedicated daily asana and meditation practice. You'll understand the traditional and modern teachings and the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers.
This training is led by senior teacher Patty Perlman along with the assistance of skilled and talented teachers. You can take this course 100% online or opt for an online and in person hybrid.
Your Teachers
Patty Perlman
Patty is a senior teacher + the lead teacher for all Mana Yoga trainings. Patty is RYS 500 + ERYT 500. Patty has been practicing yoga for 20 years and teaching for 14. She is the founder of Mana Yoga Retreats, leads over 110 retreat guests per year, creates corporate programs and works exclusively with yoga teacher trainees. Her love for yoga and training teachers let her to made a training that is accessible to everyone and accessed from anywhere. Much of her time is spent in the great outdoors, and she believes this plays a big role in helping her create an authentic and down to earth training for the modern yogi.
Martin Collyer
Martin is a long term movement and yoga enthusiast. His yoga practice spans almost two decades, his diligent practice and exploration of movement and artistry around three decades. This passion led Marty to study physiotherapy full time at the University of Queensland, which he began in 2019. He is passionate about effectively using yoga in all its facets to explore what it means to be most deeply, fully and exquisitely in this project of being human. Moreover, he is deeply engaged in guiding new and established yoga teachers to find the most elegant expression of their work.
Shae Gredy
Shae is a proud graduate from Mana Yoga’s first class of teacher trainees - Vinyasa and Yin. Shae found her authentic teaching voice, influenced by a combination of shared knowledge, ancient wisdom and her own personal experiences and realisations through the practice of self reflection, acceptance and understanding. Shae now leads retreats for Mana and teaches weekly classes from her home studio.
Sarah Fahey
An Irish native, her love of yoga began attending weekly classes taught at her high school. Today, Sarah leads alignment-based class in the vinyasa style blending a fluid flow with awareness to the connection between movement and breath. She is passionate about helping people cultivate a yoga practice both on and off the mat and has extensive experience training yoga teachers at a university level with her education degree. She also holds qualifications in Nutrition, Fitness, Holistic and Remedial Massage Therapy and utilises all of these elements to inform her teaching.
Three Steps To Get Started
Sign up today by placing your deposit.
Receive a welcome call and a log-in to your comprehensive teacher training library.
Move through the training at your own pace.
“I’m so grateful that the stars aligned to bring me to the Mana YTT at just the right time. I had toyed with the idea of doing yoga training for a while, and I felt confident this would be the right place for my first. The combined knowledge & experience of Patty, Jana & Marty was a great balance, and I really enjoyed how the course flowed. I feel confident that I've been taught with deep integrity, so that I may in turn share yoga that is deeply rooted to its history with others”.
Lisa, Pilates and Yoga Teacher
"The 200HR Yoga Training with Mana was a truly transformative experience. Learnings go beyond 'learning poses' to teach students the ways in which the practice of yoga is a part of our daily life experience - in our head, hearts and mind. Thank you to Patty, Jana and Marty for providing such a holistic training schedule of theory and practice, all in-person with lots of laughter, fun, support and opportunities for deep self-discovery along the way."
Dr Wendy, Psychologist
"I attended a Mana Yoga training not knowing what I wanted to to do with the learnings and teachings. The course strengthened by own practice and gave me a lot of clarity and direction in almost every area of my life. Patty is a thoughtful and caring teacher and I felt that she genuinely cared about what I wanted to do with this course. I'm a much calmer and more content person, and I even decided to teach a few classes to share what I've learned. It was a truely transformation experience."