Our 200Hr Yoga Teacher Training is certified by Yoga Alliance. This is for the person seeking a comprehensive understanding of yoga and how to teach excellent and enriching classes. For the person who wants to deepen their own practice, just for themselves. Become a yoga teacher at your own pace.

The 200hr Mana Yoga Teacher Training has been redesigned based on 15 years of attending trainings ourselves as well as running trainings. We believe this format suits the current climate of the world and how we do things.  Choose from a 200Hr Online Training or a 200Hr Hybrid Training with 150hrs online / 4 day in person immersion.

Our 200Hr Online Yoga Teacher Training Includes

Online classes, workshops and lectures grouped into 8 sections.

  • Each section contains 20-25 hours of content
  • The 200Hr must be completed within 12 months
  • 450 Page Mana Training Manual
  • 150 Page Mana Asana Manual
  • 20% Off Australian yoga retreats
  • Yoga Alliance Certificate

Our Hybrid 200Hr Yoga Teacher Training Includes

Online classes, workshops and lectures grouped into 6 sections.

  • Each section contains 20-25 hours of content
  • The 200Hr must be completed within 12 months
  • 450 Page Mana Training Manual
  • 150 Page Mana Asana Manual
  • 4 day In Person Immersion in Brisbane or Byron Bay with Patty or attend a Mana Yoga Retreat*
  • 20% Off Australian yoga retreats
  • Yoga Alliance Certificate

What will you learn during your training

  • How to teach Vinyasa yoga
  • 8 Limbs of yoga
  • Yamas + Niyamas
  • Yoga Sutras
  • Meditation + Pranayama
  • Anatomy
  • Dynamic movement practices 
  • Chakras + subtle energy
  • Anatomy of yoga pose
  • Assisting, adjusting + offering variations
  • How to sequence + plan a class
  • Kriyas, chanting + mudras
  • How to start your yoga business
  • Graduate with a Yoga Alliance accredited 200hr Certificate. 

What does the course cost?

$3500 early bird or $3800 standard. This grants you unlimited access to your training materials for the lifetime of the platform.

Do you offer a payment plan?

The course is paid for in 3 monthly payments. We're flexible so don't hesitate to contact us to arrange an alternative payment plan.

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WHY CHOOSE MANA®?

At Mana we extend our values of providing you with an experience to enrich your life for years to come. As a Mana trained teacher you will deepen your own understanding and develop a dedicated daily asana and meditation practice. You'll understand the traditional and modern teachings and the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers. 
This training is led by senior teacher Patty Perlman along with the assistance of skilled and talented teachers. You can take this course 100% online or opt for an online and in person hybrid.

Your Teachers

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Patty Perlman

Patty is a senior teacher + the lead teacher for all Mana Yoga trainings. Patty is RYS 500 + ERYT 500. Patty has been practicing yoga for 20 years and teaching for 14. She is the founder of Mana Yoga Retreats, leads over 110 retreat guests per year, creates corporate programs and works exclusively with yoga teacher trainees. Her love for yoga and training teachers let her to made a training that is accessible to everyone and accessed from anywhere. Much of her time is spent in the great outdoors, and she believes this plays a big role in helping her create an authentic and down to earth training for the modern yogi.

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Martin Collyer

Martin is a long term movement and yoga enthusiast. His yoga practice spans almost two decades, his diligent practice and exploration of movement and artistry around three decades. This passion led Marty to study physiotherapy full time at the University of Queensland, which he began in 2019. He is passionate about effectively using yoga in all its facets to explore what it means to be most deeply, fully and exquisitely in this project of being human. Moreover, he is deeply engaged in guiding new and established yoga teachers to find the most elegant expression of their work.

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Shae Gredy

Shae is a proud graduate from Mana Yoga’s first class of teacher trainees - Vinyasa and Yin. Shae found her authentic teaching voice, influenced by a combination of shared knowledge, ancient wisdom and her own personal experiences and realisations through the practice of self reflection, acceptance and understanding. Shae now leads retreats for Mana and teaches weekly classes from her home studio.

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Sarah Fahey

An Irish native, her love of yoga began attending weekly classes taught at her high school. Today, Sarah leads alignment-based class in the vinyasa style blending a fluid flow with awareness to the connection between movement and breath. She is passionate about helping people cultivate a yoga practice both on and off the mat and has extensive experience training yoga teachers at a university level with her education degree. She also holds qualifications in Nutrition, Fitness, Holistic and Remedial Massage Therapy and utilises all of these elements to inform her teaching.

Three Steps To Get Started

Sign up today by placing your deposit

Sign up today by placing your deposit

Sign up today by placing your deposit

Receive a welcome call and a log-in to your comprehensive teacher training library.

Sign up today by placing your deposit

Begin your training from December 1, 2022