• Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat
  • Bangalow Hinterland Yoga Retreat

Bangalow Hinterland Yoga Retreat

$1,000.00

Since Covid-19 traveling in Australia has become difficult... and expensive! We decided to create a place for the eager yogi to enrich their mind and spirit with our yoga teachings and philosophies in laid back and humble surrounds at a lower price point. We believe yoga should be accessible to everyone, so we have done our very best to make this happen.

Yoga
Patty + Sarah lead the classes at this retreat. Our mission is to ignite your inner fire with class styles that allow your body to strengthen and thrive in every pose. Morning classes are strong and invigorating with deep and relaxing savasanas. Evening classes wind down the day with slower flows + yoga nidra to provide deep restoration of the muscles with systematic, guided breath control for relaxation. Our late morning workshops explore philosophy to enhance not only your practice but also the way you live.

Our gorgeous pitched roof, post and beam studio is a place to spread out, play and retreat to through the day. It features a seperate tea room, bathroom, and is equipped with high quality props, however we do ask that you bring your own mat at this time. Our other activities such as hiking, yoga nidra, meditation, cooking and philosophy workshops were chosen rekindle your connection to nature and build a deeper lever of body awareness. When you’re not relaxing on the property you can wind down in our pool and hot tub.

Food
Breakfast, lunch, and dinner during your stay is included in all Mana Yoga Retreats. Our menu is designed by in-house chef Sarah and all meals are a collaborative creation amongst guests! Together we set the table, light candles and pitch into the culinary creations. We eat mostly vegetarian with the addition of eggs and sometimes fish. Everything in our kitchen is either organic or locally sourced from the Bangalow Market. We offer coffee, tea, kombucha. You are welcome to BYO wine (we believe in balance).

This retreat is for the person who wants to discover more about yoga and philosophy, and spend time moving and breathing and taking their practice deeper. For the person who wants a cheeky wine at the end of the night. For the busy mom, the curious yoga mind and the long lost friends who want a healthy weekend doing something different. This retreat is for the open minded, who enjoys the company of other like minds.

*We can cater vegan + for allergies, just let us know your dietary preferences when you book.

COVID-19. All guests are welcome. We follow NSW state guidelines. Please keep this in mind when booking travel + please review our terms and conditions below as we do not refund but offer credit in some cases.

Thanks for choosing Mana. We’ve created two easy payment options for you:
1. Pay in full upfront online.
2. Select the deposit option online. The remainder of the payment will be collected via 2 direct debit payments every 2 weeks from your 'Deposit' purchase date - allowing you to pay for your retreat in 3 payments over 6 weeks. This option is done via direct debit on a credit card nominated by you. These card payments incur a 2.5% card fee. Once you purchase we will call you to set this up.

Bookings made 8 weeks before the retreat start date need select "Pay In Full" when purchasing online.

Teacher Training payment plans are different. Please refer to email communication.

We require you take out travel insurance, even for domestic bookings, incase of injury or last minute cancellation by you. Unfortunately we cannot refund you for these occurrences. Please make sure you have read our Terms and Conditions before purchasing online, signing up for a pay plan or making a bank transfer.

4 Days / 3 Nights Accommodation At Our Private Hinterland Oasis
+ All meals (breakfast, lunch, dinner)
+ Healthy snacks & drinks
+ 5 Yoga classes
+ Yoga nidra meditation
+ 2 Philosophy workshops
+ Sound healing
+ Pool and hot tub

+ Sunday Lunch at Frida's Field
+ Sunday at Crystal Castle
+ Massage
+ Horseback Riding

DAY 1

3pm   Check In
4pm   Yoga
6pm   Mana Welcome Dinner

DAY 2

7am   Yoga
8am   Breakfast
10am   8 Limbs Yoga Workshop
12pm  Lunch

Massages / Journaling / Self Practice

4pm  Evening Yoga
6pm  Dinner

DAY 3

7am   Yoga
8am   Breakfast
10am   Philosophy Discussion
12pm  Lunch/ Bangalow Market Trip

Massages / Journaling / Self Practice

4pm  Evening Yoga
6pm  Dinner

DAY 4

7am   Yoga
8am   Breakfast
10am  Check Out

Twin Share Rooms offer 2 x single beds in a generously sized room. These rooms utilise a shared bathroom on the same floor. We have two twin share rooms with a private ensuite. Perfect for the solo traveler happy to share a room. $1000 pp or $1100 pp for an ensuite room.

Cottage Queen Rooms offer a queen bed in a generously sized room with ample space. These rooms utilise a shared bathroom on the same floor. We have two Cottage Queen rooms with a private ensuite. This room is priced to accommodate two people. Perfect for friends or couples. $2000 for two people or $2200 for an ensuite room.

Hinterland Private Room offers a single bed in a smaller sized room wit ha private balcony. These rooms utilise a shared bathroom on the same floor. Perfect for the solo traveler wanting privacy. $1100 pp.

We are a small boutique company. All deposits and monies paid are non-refundable. This allows us to find locations out of the ordinary and create something great. Mana Yoga Retreats insists you take out travel insurance even for domestic bookings incase of injury, emergency or cancellation. Unfortunately we cannot refund you for these occurrences. Please make sure you have read our Terms and Conditions before purchasing online, signing up for a pay plan or making a bank transfer.