Byron Bay Yin, Meridians & Chi Cooking Retreat
Byron Yin, Meridians & Chi Cooking Retreat – Deepen Your Knowledge
The Retreat
This retreat has been a long time in the making! Join Patty & Simon as they team up to bring you the most rejuvenating, nourishing and enriching 3 night retreat on the Byron beachfront!
Take a moment to pause and reconnect. Surround yourself with nature, yoga, ocean swims, nature walks, divine food and great people. This retreat is the laid back escape you need. Lay by the heated pool. Relax in the sauna. Read a book or have a nap. Spend more time in savasana. Sure, have a wine with dinner... life is about balance after all. Smile more often here. Reignite the burning flame that lives inside you. You’ll feel strong, healthy, and rejuvenated after a long weekend at our beachside retreat.
The Location
Relax in luxury in our large architecturally designed home, bedrooms with ensuites and French linen bedding, custom furniture and private balconies and terraces. Held in the exclusive enclave of Tallow's Beach, our retreat is Byron Bay’s best kept secret for those seeking ambience, uniqueness and indulgence. Wake up to the majestic ocean sounds of the Coral Sea, fall asleep amongst the dunes and waves, and awaken your mind and body.
The Yoga
Yin Yoga is a fusion of East Asian energetic theory and Western anatomical precision. Its lineage honours both the stillness of ancient Taoist meditation and the transformative potential of yoga. As it continues to evolve, Yin Yoga invites modern practitioners to slow down, go inward, and reconnect with the wisdom of the body and breath. Classes include yin yoga & restorative yoga paired with meditation & guided relaxations.
This retreat will teach you about the meridians in your body, poses to stimulate and calm your nervous system and teach you the tools to deeply relax and restore when life gets overwhelming. Our other activities such as nature walks, meditation, infrared sauna, ocean swims and beach meditation rekindle your connection to nature and build a deeper lever of body awareness.
The Food
Simon delights us on this special retreat with hands on cooking classes as well as his highly coveted recipes to teach you about how to really nourish your body for gut and mental health.
Breakfast, lunch, and dinner during your stay is included in all Mana Yoga Retreats. We eat plant based with the addition of eggs at some meals. Simon brings excitement to the palate while keeping our menu GF + DF to encourage balance and nutrition.
Everything in our kitchen is either organic or locally sourced from the Byron Bay Market. We serve coffee, tea, kombucha and offer organic champagne for light consumption at dinner only.
*We can cater vegan + for allergies, just let us know your dietary preferences when you book.
This retreat is for the person who needs a time out. Time to themselves to reconnect. Time to read a book or go for a swim… while someone else makes dinner. Time to spend moving and breathing and learning more about yoga + meditation. For the person who wants a cheeky wine at the end of the night. For the busy mom, the couple who wants a unique get away, the curious yoga mind and the long lost friends who want a healthy weekend doing something different. This retreat is for the open minded, who enjoys the company of other like minds.
We support you in the following ways when booking one of our yoga retreats:
+ Retreats in Australia: Never lose your deposit or full payment if you notify us of a cancelation or change to your booking 120 days before the start date of the retreat. We will credit your account to attend a retreat within 12 months of your original purchase date.
+ Retreats outside Australia: All monies paid are non refundable. If you need to cancel at any time after you place your deposit you must consult with your travel insurance provider. This is because international retreats run at a much higher expense and require a long lead time to acquire bookings.
+ Our recommended travel insurance provider Covermore’s comprehensive travel insurance will support you in the event of cancellation by you, injury or sickness for you and your family if you need to make changes to your booking. Click here for more information to book travel insurance. We insist you take our this tailored insurance within 48 hours of purchasing.
+ Pay in full or pay deposit and the remaining 6 weeks after purchase date.
+ Click Here to read our full Terms and Conditions
DAY 1
3pm Check In
4pm Welcome w Patty & Simon
5pm Foundations of Yin Yoga
6pm Food Talk & Welcome Dinner
DAY 2
7am Sunrise Yin
8am Breakfast
10am Yin Workshop Part I
11am Cooking Class + Lunch
Massages / R&R
3pm Pranayama + Restorative Yoga
4pm Cooking Class
6pm Dinner
DAY 3
7am Sunrise Meridian Flow
8am Breakfast
10am Yin Workshop Part II
11am Cooking Class + Lunch
Massages / R&R
3pm Yin & Guided Relaxation
4pm Cooking Class
6pm Dinner
DAY 4
7am Meridian Masterclass
8am Breakfast
10am Check Out
4 Days / 3 Nights Accommodation At Our Private Beachfront Home
+ All meals (breakfast, lunch, dinner)
+ Rooms w ensuites and linen bedding
+ 6 Yin Yoga classes & Workshops
+ 3 Cooking Experiences
+ Yin & Recipe Retreat Book
+ Sauna
+ Heated pool
+ Sound healing
+ Yoga deck and peaceful yard
+ Direct beachfront access
+ Yoga Alliance credits for yoga teachers
+ See the property here:Click Here
Lux Twin Share Room is a spacious bedroom with two single beds, an ensuite, terrace or balcony, french linen bedding and Australian made custom furniture. Perfect for the solo traveller happy to share a room. $1970 for one person.
Lux King Room is a private spacious bedroom with an ensuite, terrace or balcony, french linen bedding and Australian made custom furniture. Perfect for those seeking privacy and space. $3770 for one person.
Lux King Suite is a large spacious bedroom with an ensuite, private terrace or balcony and bathtub, french linen bedding and Australian made custom furniture. Perfect for couples seeking privacy and space. $3940 for two people.
It's a beautiful place if we don't say so ourselves, check it out! Click Here
Each room has an ensuite, french linen bedding, custom furniture and a balcony or terrace.
Thanks for choosing Mana Yoga! We’ve created two easy payment options for you:
RETREATS
1. Pay in full by selecting "Pay In Full."
2. Pay deposit by selecting "Pay Deposit." Then pay the remainder within 6 weeks of purchase date.
For retreat bookings made 6 weeks before the retreat start date please select "Pay In Full" when purchasing.
* We require you take out travel insurance, even for domestic bookings, incase of injury, illness or cancellation by you. Unfortunately we cannot refund you for these occurrences. Please make sure you have read our Terms and Conditions before purchasing online, signing up for a pay plan or making a bank transfer. All monies paid are non refundable. Click Here for our pick of travel insurance providers.
+ Massage
+ Sea Kayak Tour
+ Surf Tour
+ Horseback Riding Tour
+ Shambhala Garden's Day Trip
+Travel Insurance Book Here