• 8 Limbs Of Yoga Workshop
  • 8 Limbs Of Yoga Workshop
  • 8 Limbs Of Yoga Workshop

8 Limbs Of Yoga Workshop


Join Patty Sunday morning from 10:30am-1pm for deep dive into the 8 Limbs Of Yoga. Together we'll debunk our old thought process about what yoga is so we can understand its philosophy and how to apply it to our lives. Patty will then take you on a 90 minute asana journey (physical yoga practice) allowing you to apply your new inner wisdom on the mat to the way you move, breath and focus.

- Learn how to really set an intention
- Explore more about your body and what alignment will help it thrive
- Learn to apply ancient philosophy to your modern life
- Experience different meditation techniques to help you drop in
- Tap into your energetic body and learn how to move with your prana

WHEN:  Sunday August 18 2024
TIME:  1pm-4pm
COST:  $75 per person
PLACE:  The Yoga Co- Operative, 18 Nash St Paddington 
⁠BYO: Mats & props & good vibes provided! Please bring a journal, pen and water bottle.

This workshop is for anyone wanting to dive deeper into their yoga or meditation practice. For the person who wants to learn the skills of yoga in their day to day life. For the person with a toddler (me!) who wants some time alone on their mat...

*Cancellations made 7 days prior will be credited. Cancellations made after 7 days will be forfeited. You may transfer your spot to another person at any time, just send us an email!

We support you in the following ways when booking one of our yoga retreats:

+ Retreats in Australia: Never lose your deposit or full payment if you notify us of a cancel or change to your booking 90 days before the start date of the retreat. We will credit your account to attend a retreat within 12 months of your original purchase date.

+ All monies paid will be credited to another retreat to be used within 12 months if you make changes to your booking on or before 90 days out from the start date of the retreat.

+ Our recommended travel insurance provider Covermore’s comprehensive travel insurance will support you in the event of cancellation by you, injury or sickness for you and your family if you need to make changes within 90 days of your booking. Click here for more information to book travel insurance. We insist you take our this tailored insurance for reimbursements.

+ Pay in full or pay deposit and the remaining 6 weeks after purchase date.

+ Click Here to read our full Terms and Conditions